There are many natural therapies and interventions for period cramps, from herbs and supplements to homeopathy and acupuncture, but this...

I have had numerous patients that have come to me either with acid reflux or they have been on antacids for 10 plus years and are trying...

In the 80's the medical establishment realized that the US had an issue with calcium deficiency and started taking steps to correct this...

Many people are taking sides when it comes to the new vaccines coming out for the pandemic. The pro-vaccine community says that it will...

Murky stagnant water Free flowing and healthy water These are 2 pictures of the same stream behind my father’s house. I’m standing on a...

The onion poultice is a folk remedy that has been used for hundreds of years. It helps to bring blood to the affected area. It is...

If you haven't heard of Lyme Disease, let me explain.  Lyme disease is transmitted by tick bites, most commonly the deer tick, which is...

I have realized, by talking with friends, that most people don't know how to support themselves when they get an acute illness.  There...

Bentonite Clay is an amazing product that can be used in many natural health applications. My reason for posting about it here is mainly...

Mustard poultices have been used as a folk remedy for centuries as a treatment for bronchitis, pleurisy and pneumonia, as well as other...

Dry skin brushing stimulates the lymph canals to drain toxic mucoid matter into the blood, thereby purifying the entire system. This...

If you're looking for a a great way to end your day that also adds health then look no further. Castor oil is from the castor bean on...

This is a great therapy you can do in the comfort of your own home to help with cold/flu. It can even help colicky kids sleep better. I...

This wonderful vitamin is great for boosting the immune system to help prevent cold and flu. It's an antioxidant and it can even lower...

This remedy helped folks avoid and heal faster from plague and has been handed down through natural doctors. You can make a batch and...