You May Have Toxic Mold Illness, Now What?
It can take years to figure out why you feel unwell. Then when you finally figure it out, it can be even more difficult to find out how...
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Dr Sparks ND
- Apr 6
- 1 min
Acute VS Chronic Illness
Understanding the difference between acute and chronic illness is the key to using the correct therapies to heal. Check out my video,...
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Dr Sparks ND
- Mar 23
- 1 min
A Healing Crisis VS the Herxheimer Reaction
Holistic health practitioners frequently use these phrases to mean many things. Here is a video breaking them down. It also helps...
2 views0 comments
Dr Sparks ND
- Feb 23
- 1 min
Neck Lymph Massage
If you are suffering from sinus congestion, chronic sinus infections, cold, flu, sore throat, swollen glands, earaches or ear fullness or...
4 views0 comments
Dr Sparks ND
- Feb 15
- 3 min
How To Find A Qualified Mold Inspector
You think you may have a mold problem or you just noticed a water leak in your home that has been undetected for more than 24 hours and...
35 views0 comments
Dr Sparks ND
- Feb 9
- 3 min
My Toxic Mold Illness Story
I'm excited to announce that I am now a Mold Literate Certified ND! Here's why. . . Years ago I suffered from mold illness. It wasn't...
9 views0 comments
Dr Sparks ND
- Jan 15
- 1 min
Vegan Butternut Squash Chili
I love this recipe for the cold winter days. It is hearty, yummy and easy to make. It loaded with fiber, protein, antioxidants and...
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Dr Sparks ND
- Dec 14, 2022
- 1 min
Why Do We Get Sick
Here is a short video that will possibly change the way you look at health and sickness. I am a patient advocate who's passion is helping...
38 views0 comments
Dr Sparks ND
- Jul 9, 2021
- 1 min
Mullein for Earaches
Look at this great find on my walk today! Mullein has great demulcent, emollient and astringent properties, which make it useful in...
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Dr Sparks ND
- Jun 15, 2021
- 2 min
Vinegar Pack for Period Cramps
There are many natural therapies and interventions for period cramps, from herbs and supplements to homeopathy and acupuncture, but this...
57 views0 comments
Dr Sparks ND
- Apr 24, 2021
- 2 min
Testing Vitamins & Minerals
You can't add anything of value to a normal environment. I think about this when I work with patients because it’s any easy reflex for...
21 views0 comments
Dr Sparks ND
- Mar 27, 2021
- 2 min
Do You Really Need An Antacid?
I have had numerous patients that have come to me either with acid reflux or they have been on antacids for 10 plus years and are trying...
74 views0 comments
Dr Sparks ND
- Mar 10, 2021
- 2 min
Are You Deficient In Magnesium?
In the 80's the medical establishment realized that the US had an issue with calcium deficiency and started taking steps to correct this...
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Dr Sparks ND
- Feb 22, 2021
- 1 min
Fever Is Your Friend
Learning how to work with your fever can help you heal faster and more completely. With less chance of latency due to suppression. Check...
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Dr Sparks ND
- Feb 16, 2021
- 1 min
Weight Loss Obstacles
Many people will simplistically tell you that weight loss is all about calories in and calories burned. I don't believe that that is the...
29 views0 comments
Dr Sparks ND
- Jan 31, 2021
- 1 min
Symptoms Are The Body Going Right!
I grew up thinking that I should take a medication as soon as I got a symptom so I could stop the symptom and move on with my day. How...
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Dr Sparks ND
- Jan 27, 2021
- 1 min
Gluten & Dairy Free Oatmeal Chocolate Chip Cookies
These cookies are so yummy and they are quite versatile because you can substitute products to make them dairy free, gluten free and cane...
12 views0 comments
Dr Sparks ND
- Jan 19, 2021
- 1 min
The Road To Optimal Wellness
The road to optimal wellness will never be found in a pharmacy. It is found in the things we do daily, what we put in our mouths, mind...
31 views0 comments
Dr Sparks ND
- Jan 12, 2021
- 1 min
Adrenal Stress Hormones Affect on Thyroid
The hormones of the body are like a symphony. If any one instrument is out of tune, then the entire song sounds horrible. This can be...
16 views0 comments
Dr Sparks ND
- Jan 5, 2021
- 1 min
Understanding Thyroid Labs
I can't tell you how many patients have told me that their doctor says their thyroid is fine. But they have fatigue, weight gain,...
34 views0 comments
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