Dr Sparks NDJul 9, 20211 minMullein for EarachesLook at this great find on my walk today! Mullein has great demulcent, emollient and astringent properties, which make it useful in...
Dr Sparks NDJun 15, 20212 minVinegar Pack for Period CrampsThere are many natural therapies and interventions for period cramps, from herbs and supplements to homeopathy and acupuncture, but this...
Dr Sparks NDMar 27, 20212 minDo You Really Need An Antacid?I have had numerous patients that have come to me either with acid reflux or they have been on antacids for 10 plus years and are trying...
Dr Sparks NDMar 10, 20212 minAre You Deficient In Magnesium?In the 80's the medical establishment realized that the US had an issue with calcium deficiency and started taking steps to correct this...
Dr Sparks NDFeb 22, 20211 minFever Is Your FriendLearning how to work with your fever can help you heal faster and more completely. With less chance of latency due to suppression. Check...
Dr Sparks NDFeb 17, 20211 minWeight Loss ObstaclesMany people will simplistically tell you that weight loss is all about calories in and calories burned. I don't believe that that is the...
Dr Sparks NDFeb 1, 20211 minSymptoms Are The Body Going Right!I grew up thinking that I should take a medication as soon as I got a symptom so I could stop the symptom and move on with my day. How...
Dr Sparks NDJan 24, 20211 minWhy do We Get Sick?Everything we have learned about health and illness has been from a system that thrives on us being sick. Check out my video to learn...
Dr Sparks NDJan 19, 20211 minThe Road To Optimal WellnessThe road to optimal wellness will never be found in a pharmacy. It is found in the things we do daily, what we put in our mouths, mind...
Dr Sparks NDJan 13, 20211 minAdrenal Stress Hormones Affect on ThyroidThe hormones of the body are like a symphony. If any one instrument is out of tune, then the entire song sounds horrible. This can be...
Dr Sparks NDJan 5, 20211 minUnderstanding Thyroid LabsI can't tell you how many patients have told me that their doctor says their thyroid is fine. But they have fatigue, weight gain,...
Dr Sparks NDJan 4, 20211 minUnderstanding Organs of Elimination This video is for educational purposes only. Any changes you want to make to your personal health protocol should be discussed with your...
Dr Sparks NDDec 21, 20203 minInjection Support ProtocolMany people are taking sides when it comes to the new vaccines coming out for the pandemic. The pro-vaccine community says that it will...
Dr Sparks NDSep 5, 20202 minUnderstanding Food LabelsIngredients: The ingredient part of the label must contain EVERYTHING in the product you are purchasing. It also is in order of the...
Dr Sparks NDAug 2, 20201 minHow to Wash Non-Organic VeggiesI am so excited to have my own garden again this year and that means a ton of organic, macrobiotic vegetables. But not everyone has a...
Dr Sparks NDJun 15, 20203 minAcute Lyme HelpIf you haven't heard of Lyme Disease, let me explain. Lyme disease is transmitted by tick bites, most commonly the deer tick, which is...
Dr Sparks NDJun 7, 20202 minBe Tick SmartI know we have had a lot to deal with this year but don't forget that it is TICK SEASON! This is especially important for those who live...
Dr Sparks NDMay 15, 20208 minHow To Manage An Acute Illness NaturallyI have realized, by talking with friends, that most people don't know how to support themselves when they get an acute illness. There...
Dr Sparks NDApr 18, 20202 minSleep Hygiene Is ImportantExercise -exercise during the day (it helps calm mental chatter and is beneficial for your body), but NOT within 2 hrs of bedtime Eating...
Dr Sparks NDApr 14, 20203 min10 Things You Should Be Doing DailyIn order to restore the body to a healthy state we must obey natural law. You can take all the supplements in the world but you will have...