Mullein for Earaches
Look at this great find on my walk today! Mullein has great demulcent, emollient and astringent properties, which make it useful in...
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Dr Sparks ND
- Jun 15, 2021
- 2 min
Vinegar Pack for Period Cramps
There are many natural therapies and interventions for period cramps, from herbs and supplements to homeopathy and acupuncture, but this...
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Dr Sparks ND
- Mar 27, 2021
- 2 min
Do You Really Need An Antacid?
I have had numerous patients that have come to me either with acid reflux or they have been on antacids for 10 plus years and are trying...
69 views0 comments
Dr Sparks ND
- Mar 10, 2021
- 2 min
Are You Deficient In Magnesium?
In the 80's the medical establishment realized that the US had an issue with calcium deficiency and started taking steps to correct this...
38 views0 comments
Dr Sparks ND
- Feb 22, 2021
- 1 min
Fever Is Your Friend
Learning how to work with your fever can help you heal faster and more completely. With less chance of latency due to suppression. Check...
96 views0 comments
Dr Sparks ND
- Feb 16, 2021
- 1 min
Weight Loss Obstacles
Many people will simplistically tell you that weight loss is all about calories in and calories burned. I don't believe that that is the...
29 views0 comments
Dr Sparks ND
- Jan 31, 2021
- 1 min
Symptoms Are The Body Going Right!
I grew up thinking that I should take a medication as soon as I got a symptom so I could stop the symptom and move on with my day. How...
45 views0 comments
Dr Sparks ND
- Jan 19, 2021
- 1 min
The Road To Optimal Wellness
The road to optimal wellness will never be found in a pharmacy. It is found in the things we do daily, what we put in our mouths, mind...
30 views0 comments
Dr Sparks ND
- Jan 12, 2021
- 1 min
Adrenal Stress Hormones Affect on Thyroid
The hormones of the body are like a symphony. If any one instrument is out of tune, then the entire song sounds horrible. This can be...
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Dr Sparks ND
- Jan 5, 2021
- 1 min
Understanding Thyroid Labs
I can't tell you how many patients have told me that their doctor says their thyroid is fine. But they have fatigue, weight gain,...
33 views0 comments
Dr Sparks ND
- Jan 4, 2021
- 1 min
Understanding Organs of Elimination
This video is for educational purposes only. Any changes you want to make to your personal health protocol should be discussed with your...
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Dr Sparks ND
- Dec 20, 2020
- 3 min
Injection Support Protocol
Many people are taking sides when it comes to the new vaccines coming out for the pandemic. The pro-vaccine community says that it will...
186 views0 comments
Dr Sparks ND
- Sep 5, 2020
- 2 min
Understanding Food Labels
Ingredients: The ingredient part of the label must contain EVERYTHING in the product you are purchasing. It also is in order of the...
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Dr Sparks ND
- Aug 1, 2020
- 1 min
How to Wash Non-Organic Veggies
I am so excited to have my own garden again this year and that means a ton of organic, macrobiotic vegetables. But not everyone has a...
38 views0 comments
Dr Sparks ND
- Jun 15, 2020
- 3 min
Acute Lyme Help
If you haven't heard of Lyme Disease, let me explain. Lyme disease is transmitted by tick bites, most commonly the deer tick, which is...
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Dr Sparks ND
- Jun 7, 2020
- 2 min
Be Tick Smart
I know we have had a lot to deal with this year but don't forget that it is TICK SEASON! This is especially important for those who live...
33 views0 comments
Dr Sparks ND
- May 15, 2020
- 8 min
How To Manage An Acute Illness Naturally
I have realized, by talking with friends, that most people don't know how to support themselves when they get an acute illness. There...
255 views0 comments
Dr Sparks ND
- Apr 18, 2020
- 2 min
Sleep Hygiene Is Important
Exercise -exercise during the day (it helps calm mental chatter and is beneficial for your body), but NOT within 2 hrs of bedtime Eating...
43 views0 comments
Dr Sparks ND
- Apr 14, 2020
- 3 min
10 Things You Should Be Doing Daily
In order to restore the body to a healthy state we must obey natural law. You can take all the supplements in the world but you will have...
61 views0 comments
Dr Sparks ND
- Mar 29, 2020
- 2 min
Mustard Poultice
Mustard poultices have been used as a folk remedy for centuries as a treatment for bronchitis, pleurisy and pneumonia, as well as other...
15 views0 comments
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