Anti Cold & Flu Remedy
- Dr Sparks ND

- Feb 16, 2020
- 1 min read

This remedy helped folks avoid and heal faster from plague and has been handed down through natural doctors. You can make a batch and keep it in the fridge. You can eat daily, during flu season, or just when you are sick!
Ingredients:
1 bulb of garlic
1 red onion
1/2 cup horseradish root
1 cup Unfiltered Apple Cider Vinegar (Braggs)
Optional:
Ginger Root
1/2 tsp cayenne pepper
What To Do:
Put all ingredients in a blender and pulse until blended. It should be the consistency of apple sauce.
Take:
1tsp-1tbls 3 times per day during illness and 1 time per day for prevention. You can eat it straight with spoon, add it to a salad dressing or spread on a cracker. It lasts for a month in the fridge.
*This information is not intended as a substitute for the advice provided by your physician or other healthcare professional.
*You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
*Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.
*Do not do this if you are pregnant or nursing without asking your doctor first.




Thanks Doc!
You can use prepared horseradish if you need to.
Does the horseradish root HAVE to be fresh? I would be shocked if I could find it down here in the VI! Maybe just straight (not sauce or other added ingredients)?