top of page

Valentine's day Treat



Holidays can come with many guilty pleasures but this one doesn't have to! Do you or the one you love crave chocolate? Well here's the perfect treat for you!


1/2 cup cocoa powder 

4 TBLS of coconut milk

2 TBLS of non-dairy creamer

1 TBLS of coconut oil

2 ripe avocados

3 TBLS of maple syrup

2 tsps of vanilla extract


Mix all the ingredients together in your food processor or blender until smooth. Spoon it into small mason jars and put it in the fridge for 30-60mins. Enjoy!


*This information is not intended as a substitute for the advice provided by your physician or other healthcare professional.

*You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

*Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.

*Do not do this if you are pregnant or nursing without asking your doctor first.

Comments


Tel: 860-880-0076

  • Facebook
  • Instagram
  • YouTube
Naturopathic Doctor Acupuncturist

 Information on this site is not meant as medical advice. It is provided solely for education.

© 2015 Dr Sparks ND    

bottom of page