Many people will simplistically tell you that weight loss is all about calories in and calories burned. I don't believe that that is the whole truth and nothing but the truth. Watch and find out!
*This information is not intended as a substitute for the advice provided by your physician or other healthcare professional.
*You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
*Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.