check out this video to better undstand what toxic burdens you may be dealing with and how to help your body work more efficiently. *This...

Many people are taking sides when it comes to the new vaccines coming out for the pandemic. The pro-vaccine community says that it will...

Salmon is a great food to get your dose of Omega 3's for the week. It is shown to be great for heart health and to reduce inflammation. ...

Murky stagnant water Free flowing and healthy water These are 2 pictures of the same stream behind my father’s house. I’m standing on a...

Dr. Sparks in front of the Daoist Traditions Herbal Dispensary I love teaching people about all the wonderful opportunities and...

Ingredients: The ingredient part of the label must contain EVERYTHING in the product you are purchasing.  It also is in order of the...

I am so excited to have my own garden again this year and that means a ton of organic, macrobiotic vegetables. But not everyone has a...

The onion poultice is a folk remedy that has been used for hundreds of years. It helps to bring blood to the affected area. It is...

If you haven't heard of Lyme Disease, let me explain.  Lyme disease is transmitted by tick bites, most commonly the deer tick, which is...

When I lived in the Blue Ridge Mountains, I learned a lot about local folk remedies and natural health tips that had been handed down for...

I know we have had a lot to deal with this year but don't forget that it is TICK SEASON! This is especially important for those who live...

I have realized, by talking with friends, that most people don't know how to support themselves when they get an acute illness.  There...

I like to make a few different kinds and keep them in the fridge. Then I take a few spoonfuls whenever I have a sweet tooth or dessert...

These have always been a a staple in my family. Growing up my mother made them on snow days. I remember standing next to her at the...

Exercise -exercise during the day (it helps calm mental chatter and is beneficial for your body), but NOT within 2 hrs of bedtime Eating...

In order to restore the body to a healthy state we must obey natural law. You can take all the supplements in the world but you will have...

Bentonite Clay is an amazing product that can be used in many natural health applications. My reason for posting about it here is mainly...

This is one of those recipes that is so easy to make but will have your family asking if you took cooking lesson from a chef. It is so...

Mustard poultices have been used as a folk remedy for centuries as a treatment for bronchitis, pleurisy and pneumonia, as well as other...

Dry skin brushing stimulates the lymph canals to drain toxic mucoid matter into the blood, thereby purifying the entire system. This...