Allergy Season Tips
You're probably wondering why I am talking about Spring Fever in March. Well let me tell you. Â What you do now can possibly help or...
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Dr Sparks ND
- Mar 22, 2020
- 2 min
Decoding Deodorant
I recently had someone ask me about natural deodorants and I realized this is something that everyone can benefit from knowing. Â You may...
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Dr Sparks ND
- Mar 18, 2020
- 2 min
Castor Oil Packs for Health
If you're looking for a a great way to end your day that also adds health then look no further. Castor oil is from the castor bean on...
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Dr Sparks ND
- Mar 10, 2020
- 1 min
Mom's Turkey Soup
This is the soup my mom made every year after Christmas dinner. I have not perfected it but I love making it. You can add any...
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Dr Sparks ND
- Mar 1, 2020
- 2 min
Immunity Mushroom Soup Recipe
This is a great recipe that was originally a Hungarian Mushroom Soup. I have added additional antiviral mushrooms and taken out the...
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Dr Sparks ND
- Feb 26, 2020
- 3 min
Magic Socks for Acute Illness!
This is a great therapy you can do in the comfort of your own home to help with cold/flu. It can even help colicky kids sleep better. I...
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Dr Sparks ND
- Feb 21, 2020
- 1 min
Vitamin C for Cold & Flu
This wonderful vitamin is great for boosting the immune system to help prevent cold and flu. It's an antioxidant and it can even lower...
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Dr Sparks ND
- Feb 16, 2020
- 1 min
Anti Cold & Flu Remedy
This remedy helped folks avoid and heal faster from plague and has been handed down through natural doctors. You can make a batch and...
169 views3 comments
Dr Sparks ND
- Feb 11, 2020
- 1 min
Valentine's day Treat
Holidays can come with many guilty pleasures but this one doesn't have to! Do you or the one you love crave chocolate? Well here's the...
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Dr Sparks ND
- Jul 17, 2019
- 2 min
Deciphering Natural Food Marketing
As many of you know, I am doing a summer nutrition series, "Road to Health Naturally". Â I will be giving pro-tips, recipes, community...
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